Day 30

Go speed racer! Go speed racer! Go speed racer, gooooooooo!

Tonight I was running less than 10 minute miles! Awesome! I had a little bit of knee pain about the third mile, but it stopped after a few laps.

Day 30 (48:25 min.)

shuffle 5 min.

jog 5 min. walk 1 min. x 4 miles

walk 5 min.