Day 22

Tired feet and sore legs.....My legs and feet were already tired from standing all day in the classroom, so running didn't do anything to alleviate them. I'm running at about a 12 min./mile pace. We're still early in our training so I'm too worried about it. Evan is going a lot faster than me. He's going to be waiting around for me to finish from now on (on our long runs).

Day 22 (40 min.)

walk 5 min.

jog 4 min. walk 1 min. x 6

walk 5 min.