Day 43

It's cold here!!!!!! I had to wear a hat tonight while we ran...in the dark.

I ran a little over 3 miles tonight with a minute of walking in the middle. I ran the first 1.5 in 14:28 and the second in 14:17. Awesome!

Day 43 (42 min.)

5 min. shuffle

15 min. jog 1 min. walk x 2

5 min. walk

Day 42

Yesterday we were 6 days away from our wedding....and our run was 6 miles. Coincidence....naw! hahaha. Our few weeks off have really made it hard to run - Physically for Evan, and mentally for me. I just didn't want to run yesterday. If Evan had not been with me, I probably wouldn't have.

I got into it once I got going and was really proud of myself for finishing. It feels good to be a runner.....especially when crossing the finish line!

Day 42 (1:02:44)

5 min. shuffle

10 min. jog, 1 min. walk x 6 miles

5 min. walk

Day 40-41

Schedule changes and sickness has put a damper on our running schedule the past few weeks...so we're a bit behind. We've tried to run the same week for 3 weeks in a row. I think we'll make it this time.

Day 40 (1st attempt)

2 miles

15 min. jog x 1 min. walk + a little extra job

Day 41 (success! 58 min.)

5 min. shuffle

15 min. jog 1 min. walk x 3

5 min. walk

I went pretty slow, but ended up running around 4 miles. I call that a success, especially after 2 weeks break!