Day 33-34

I can't even remember what I did on Thursday. I know I didn't follow my training exactly, but I did do something. So, I'm not even going to put in the training. 

The past few training days have been completely messed up because of rain and our sleep (or lack of) schedule. This weekend we are making a trip to North Carolina, and further screwing up our training schedule. We were planning to run Monday, Wednesday, and Sunday this week, but Evan's schedule has already put him off a day. I did do my long run (from this past weekend) today, though. It went pretty well too. I stopped every mile and half for a drink and stretched at my halfway point. Tonight I ran 6 miles in 1:03:30. Pretty good, huh?

Day 34 (1:03:30)

shuffle 5 min.

jog 6 min. walk 1 min. x 6 miles

walk 5 min.