Saturday, October 10, 2009

Day 36

The sweatshop girls take to the track.....

Mom, Mamaw, Debbie, and I got in our morning exercise together today. I am so proud of my family for being active, especially Mamaw. She walked two miles this morning (which is her regular routine.) She walks 10 miles a week! I love it!

I kept a good pace today, even though I couldn't breathe through my nose and my ears started hurting from the colder weather. It is cold here! My first mile timed in at 9 min. 30 seconds. And that's with 1 minute of walking. I finished a little over 2 1/4 miles.

Day 36 (34 min.)
shuffle 5 min.
jog 5 min. walk 1 min. x 4
walk 5 min.

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