Wednesday, November 11, 2009

Day 40-41

Schedule changes and sickness has put a damper on our running schedule the past few weeks...so we're a bit behind. We've tried to run the same week for 3 weeks in a row. I think we'll make it this time.

Day 40 (1st attempt)
2 miles
15 min. jog x 1 min. walk + a little extra job

Day 41 (success! 58 min.)
5 min. shuffle
15 min. jog 1 min. walk x 3
5 min. walk

I went pretty slow, but ended up running around 4 miles. I call that a success, especially after 2 weeks break!

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