Day 17-18

Okay, so it was bound to happen sooner or later. We totally flaked (twice) on day 17. Thursday was the last day of summer band for Evan, and the kids had to be at practice early for pictures. So, we decided to run on Friday.....then the lighting came. The rain never came down, just sprinkles, but it was looking treacherous. So, we went out to eat instead.

We started running our long run on Saturday, and two miles into it, I made Evan so mad he had to go in and get away from me (or can I blame my alter ego?) FYI....in case you didn't know already...men and women communicate very differently. I'm not saying which way is better...yet. Sometimes the forms of communication just aren't compatible. I guess Evan hit a wall. I did finish my 5 miles. On my own. At my nice steady pace. Done and done.

Day 17 (1 hour)

walk 5 min.

jog 3 min. walk 1 min. x 5 miles

walk 5 min.